How do we typically respond to stress? The responses are as varied as the individuals. Stress can prevent relationships from developing to their potential. When a person does not recognize stress, he/she can become frustrated which may lead to anger and aggressive behavior. Some people respond to stress by:
  • Keeping it bottled up
  • Responding with sarcasm
  • Responding with threats
  • Backing away and appeasing the other person
  • Passive resistance
  • Feeling threatened
Learning Objectives of the Webinar:
  • Understanding Stress
  • Fight or flight syndrome
  • Learning to avoid stress
  • Controlling overreacting to challenging situations